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We recommend that you try as many different classes and instructors as you are able. Every Yoga instructor teaches differently, with a unique style and background, … [Read more...] about Yoga
Acupuncture
Oriental Medicine is a complete medicine which can treat many dis-eases within the body. It employs acupuncture and many other modalities to maintain our health. The … [Read more...] about Acupuncture
Fall Health Tips
September is here and summer is winding down. We're here to help you make the most out of the ups and downs of the fall season. Including a healthy recipe for the … [Read more...] about Fall Health Tips
Spring time Health
Spring it on! Spring is a magical time of year, as Mother Nature begins to awaken, the earth warms, and blossoms unfold toward the sun. … [Read more...] about Spring time Health
Winter Eating
Keep in step with the quiet, nurturing Yin nature of winter The winter months of the year often find us in a frantic state of shopping, decorating, … [Read more...] about Winter Eating
Healthy Habits
Healthy Habits A week or two into the year most of us have already forgotten all about our New Year's resolutions. It's easy to just let your health … [Read more...] about Healthy Habits