Stephen Wisely

  Healthy New Year Yoga Challenge During the month of January we will be having a New Year Yoga Challenge. The root of our challenge is about setting new … [Read more...] about New Year Yoga Challenge

Tips for A Healthy Fall Wear a scarf Acupuncturists are always going on about wearing scarves. It's for good reason. Lung, the organ associated with … [Read more...] about Tips for A Healthy Fall

We have added several new classes at NAAHAC each targeted to a specific body type, interest or health concern.    Here is a link Yoga For Weight Loss  to a … [Read more...] about Yoga for weightloss