{"id":7518,"date":"2018-03-01T21:40:20","date_gmt":"2018-03-01T19:40:20","guid":{"rendered":"http:\/\/www.naahac.com\/?p=7518"},"modified":"2018-03-01T21:40:20","modified_gmt":"2018-03-01T19:40:20","slug":"honoring-balance-springing-ahead","status":"publish","type":"post","link":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead","title":{"rendered":"Honoring Balance While Springing Ahead"},"content":{"rendered":"<p><b>Honoring Balance While Springing Ahead<\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b>&#8211; by Alethea Jones\u00a0<\/b><b>L.Ac<\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>Warmer spring temps bring a certain spaciousness to the daily routine; providing longer daytime hours and warmer nights, we often find ourselves able to accomplish more on the To Do List of life.\u00a0 Finding the balance is key to gracefully moving thru the spring months and the seasonal excitement, hustle and bustle.\u00a0\u00a0<span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<a href=\"https:\/\/www.naahac.com\/wp-content\/uploads\/nl34.jpg\" rel=\"attachment wp-att-7519\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7519 alignright\" src=\"https:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\" alt=\"nl34\" width=\"300\" height=\"168\" srcset=\"https:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg 300w, https:\/\/www.naahac.com\/wp-content\/uploads\/nl34.jpg 365w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p>While growth and movement are inevitable this time of year, it&#8217;s vital to allow time for personal care and enjoyment, otherwise the body and mind are prone to rigidity and frustration.\u00a0\u00a0<span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>The daily To Do List in our lives; the spring cleaning, reorganizing, and rigor of yard clean up and building garden beds is vital this time of year and often may seem overwhelming in task.\u00a0 Bringing the inner self into balance with this cleaning process is vital to our own personal maintenance and growth.\u00a0\u00a0<span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>You may ask, &#8220;How may we spring clean the mind and body?&#8221; Begin with being decisive; homing in on what priority is and working from there.\u00a0 Have real expectations for what can be achieved without over-pressuring yourself or loved ones.\u00a0\u00a0<span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>For inspiration, meditate on a tree blowing in the wind.\u00a0 Imagine the old dry and dead branches falling loose and allowing space for greater life to flourish forth.\u00a0\u00a0\u00a0<span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Honoring Balance While Springing Ahead\u00a0 &#8211; by Alethea Jones\u00a0L.Ac\u00a0 Warmer spring temps bring a certain spaciousness to the daily routine; providing longer daytime hours and warmer nights, we often find ourselves able to accomplish more on the To Do List of life.\u00a0 Finding the balance is key to gracefully moving thru the spring months and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts\" \/>\n<meta property=\"og:description\" content=\"Honoring Balance While Springing Ahead\u00a0 &#8211; by Alethea Jones\u00a0L.Ac\u00a0 Warmer spring temps bring a certain spaciousness to the daily routine; providing longer daytime hours and warmer nights, we often find ourselves able to accomplish more on the To Do List of life.\u00a0 Finding the balance is key to gracefully moving thru the spring months and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\" \/>\n<meta property=\"og:site_name\" content=\"Neighborhood Acupuncture and Healing Arts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NAAHAC\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/NAAHAC\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-01T19:40:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\" \/>\n<meta name=\"author\" content=\"stephen@naahac.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@NAAHAC\" \/>\n<meta name=\"twitter:site\" content=\"@NAAHAC\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"stephen@naahac.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\"},\"author\":{\"name\":\"stephen@naahac.com\",\"@id\":\"https:\/\/www.naahac.com\/#\/schema\/person\/5ebe6be24bf2805f3a98d11882b6606e\"},\"headline\":\"Honoring Balance While Springing Ahead\",\"datePublished\":\"2018-03-01T19:40:20+00:00\",\"dateModified\":\"2018-03-01T19:40:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\"},\"wordCount\":222,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.naahac.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\",\"url\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\",\"name\":\"Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts\",\"isPartOf\":{\"@id\":\"https:\/\/www.naahac.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\",\"datePublished\":\"2018-03-01T19:40:20+00:00\",\"dateModified\":\"2018-03-01T19:40:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage\",\"url\":\"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\",\"contentUrl\":\"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.naahac.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Honoring Balance While Springing Ahead\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.naahac.com\/#website\",\"url\":\"https:\/\/www.naahac.com\/\",\"name\":\"Neighborhood Acupuncture and Healing Arts\",\"description\":\"Providing Acupuncture, Massage, Herbs &amp; Yoga\",\"publisher\":{\"@id\":\"https:\/\/www.naahac.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.naahac.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.naahac.com\/#organization\",\"name\":\"Neighborhood Acupuncture and Healing Arts\",\"url\":\"https:\/\/www.naahac.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.naahac.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.naahac.com\/wp-content\/uploads\/250-logohorz.png\",\"contentUrl\":\"https:\/\/www.naahac.com\/wp-content\/uploads\/250-logohorz.png\",\"width\":250,\"height\":113,\"caption\":\"Neighborhood Acupuncture and Healing Arts\"},\"image\":{\"@id\":\"https:\/\/www.naahac.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NAAHAC\",\"https:\/\/x.com\/NAAHAC\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.naahac.com\/#\/schema\/person\/5ebe6be24bf2805f3a98d11882b6606e\",\"name\":\"stephen@naahac.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.naahac.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3073dfaead223b6a2dbb5d64011aab24?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3073dfaead223b6a2dbb5d64011aab24?s=96&d=mm&r=g\",\"caption\":\"stephen@naahac.com\"},\"description\":\"Stephen Wisely is Co-Owner and Manager of NAAHAC RYT 200\",\"sameAs\":[\"http:\/\/www.yogaandacupuncture.com\",\"https:\/\/www.facebook.com\/NAAHAC\",\"https:\/\/x.com\/NAAHAC\"],\"url\":\"https:\/\/www.naahac.com\/author\/stephennaahac-com\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead","og_locale":"en_US","og_type":"article","og_title":"Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts","og_description":"Honoring Balance While Springing Ahead\u00a0 &#8211; by Alethea Jones\u00a0L.Ac\u00a0 Warmer spring temps bring a certain spaciousness to the daily routine; providing longer daytime hours and warmer nights, we often find ourselves able to accomplish more on the To Do List of life.\u00a0 Finding the balance is key to gracefully moving thru the spring months and [&hellip;]","og_url":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead","og_site_name":"Neighborhood Acupuncture and Healing Arts","article_publisher":"https:\/\/www.facebook.com\/NAAHAC","article_author":"https:\/\/www.facebook.com\/NAAHAC","article_published_time":"2018-03-01T19:40:20+00:00","og_image":[{"url":"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg"}],"author":"stephen@naahac.com","twitter_card":"summary_large_image","twitter_creator":"@NAAHAC","twitter_site":"@NAAHAC","twitter_misc":{"Written by":"stephen@naahac.com","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#article","isPartOf":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead"},"author":{"name":"stephen@naahac.com","@id":"https:\/\/www.naahac.com\/#\/schema\/person\/5ebe6be24bf2805f3a98d11882b6606e"},"headline":"Honoring Balance While Springing Ahead","datePublished":"2018-03-01T19:40:20+00:00","dateModified":"2018-03-01T19:40:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead"},"wordCount":222,"commentCount":0,"publisher":{"@id":"https:\/\/www.naahac.com\/#organization"},"image":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage"},"thumbnailUrl":"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.naahac.com\/honoring-balance-springing-ahead#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead","url":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead","name":"Honoring Balance While Springing Ahead - Neighborhood Acupuncture and Healing Arts","isPartOf":{"@id":"https:\/\/www.naahac.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage"},"image":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage"},"thumbnailUrl":"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg","datePublished":"2018-03-01T19:40:20+00:00","dateModified":"2018-03-01T19:40:20+00:00","breadcrumb":{"@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.naahac.com\/honoring-balance-springing-ahead"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#primaryimage","url":"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg","contentUrl":"http:\/\/www.naahac.com\/wp-content\/uploads\/nl34-300x168.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.naahac.com\/honoring-balance-springing-ahead#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.naahac.com\/"},{"@type":"ListItem","position":2,"name":"Honoring Balance While Springing Ahead"}]},{"@type":"WebSite","@id":"https:\/\/www.naahac.com\/#website","url":"https:\/\/www.naahac.com\/","name":"Neighborhood Acupuncture and Healing Arts","description":"Providing Acupuncture, Massage, Herbs &amp; Yoga","publisher":{"@id":"https:\/\/www.naahac.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.naahac.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.naahac.com\/#organization","name":"Neighborhood Acupuncture and Healing Arts","url":"https:\/\/www.naahac.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.naahac.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.naahac.com\/wp-content\/uploads\/250-logohorz.png","contentUrl":"https:\/\/www.naahac.com\/wp-content\/uploads\/250-logohorz.png","width":250,"height":113,"caption":"Neighborhood Acupuncture and Healing Arts"},"image":{"@id":"https:\/\/www.naahac.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NAAHAC","https:\/\/x.com\/NAAHAC"]},{"@type":"Person","@id":"https:\/\/www.naahac.com\/#\/schema\/person\/5ebe6be24bf2805f3a98d11882b6606e","name":"stephen@naahac.com","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.naahac.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3073dfaead223b6a2dbb5d64011aab24?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3073dfaead223b6a2dbb5d64011aab24?s=96&d=mm&r=g","caption":"stephen@naahac.com"},"description":"Stephen Wisely is Co-Owner and Manager of NAAHAC RYT 200","sameAs":["http:\/\/www.yogaandacupuncture.com","https:\/\/www.facebook.com\/NAAHAC","https:\/\/x.com\/NAAHAC"],"url":"https:\/\/www.naahac.com\/author\/stephennaahac-com"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"stephen@naahac.com","author_link":"https:\/\/www.naahac.com\/author\/stephennaahac-com"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/posts\/7518"}],"collection":[{"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/comments?post=7518"}],"version-history":[{"count":1,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/posts\/7518\/revisions"}],"predecessor-version":[{"id":7520,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/posts\/7518\/revisions\/7520"}],"wp:attachment":[{"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/media?parent=7518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/categories?post=7518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naahac.com\/wp-json\/wp\/v2\/tags?post=7518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}